This week's long run was the best yet! It was *relatively* easy, our bodies were very chilled about it and we could push ourselves. So we did!
On Friday I did my best 5k time ever. And today I managed a pretty good 10K, also under my usual. I'm very slow compared to other people out there – Mo Farrah, are you reading? – but very good for me… the only person I need to compare myself to, really!
Although the week didn't kick off to the best of starts, things definitely picked up as the week progressed; a good reminder that in running each day stands somewhat alone.
Weeks: 3 done (7 to go)
Mood: Excited and absolutely loving it! Run, Joey, run!