“You should sit in meditation for twenty minutes every day – unless you’re too busy.
Then you should sit for an hour.”
Zen proverb
“You should sit in meditation for twenty minutes every day – unless you’re too busy.
Then you should sit for an hour.”
Zen proverb
Oooh, that little penguin.
Yay for creativity: always the best meditation ever!
How is your mindfulness course going, sweet friend?